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Lucy Aldridge

Qualifications: Level 3 Personal Trainer

Specialities: Weight Management, Cycling, Group Fitness, Strength Training/Conditioning, Weight Loss

Tailored Nutrition Programme

One-Off Package

A tailored nutrition programme designed around your body statistics and specific goals.

What your programme will include:

- Your training programme

- Your calculated macros

- Shopping list

- Advice on dealing with cravings


Tailored Training Programme

One-Off Package

A training programme tailored to your body statistics and specific goals.


8 Week Online Tailored Transformation

8 week course


The 8 week online tailored transformation is a program designed personally for you and your goals. For the entire 8 week you will have my support and guidance on the best way to achieve your goals. On the inital sign up, we will discuss goals and what you wish...