Just enter your name, email and question below and the trainer will get back in touch. Please note that this only questions about the trainers services will be answered. Questions asking for training advice will be ignored.
Lucy Aldridge will get back to you as soon as possible.
A tailored nutrition programme designed around your body statistics and specific goals.
What your programme will include:
- Your training programme
- Your calculated macros
- Shopping list
- Advice on dealing with cravings
A training programme tailored to your body statistics and specific goals.
8 WEEK ONLINE TAILORED TRANSFORMATION
The 8 week online tailored transformation is a program designed personally for you and your goals. For the entire 8 week you will have my support and guidance on the best way to achieve your goals. On the inital sign up, we will discuss goals and what you wish...